Friday, January 17, 2014

Lamaze of Today


I've been wanting to organize my thoughts on the AMAZING organization that is Lamaze International for a while now.
Nothing like outside inspiration to get my fingers in gear. :)
I'm proud to be participating in a website database of all birth providers in the Myrtle Beach Grand Strand area. 
www.MyrtleBeachBirthServices.com
I will be linking articles from there to this blog, I'm sure. It is a strong and educated group of women.
But, on we go...




LAMAZE OF TODAY
by Amanda Hynes, CD(DONA), LCCE


HEE HEE HEE…
HOO HOO HOO….

That is what typically comes to mind when you say the word “Lamaze”.

“That thing with the breathing”

When I first began educating myself about childbirth, I was wary about the Lamaze philosophy, because I had heard they promoted this crazy breathing that had been proven to be detrimental. Like many people, I immediately linked this antiquated patterned breathing with the organization. Happily, with only a cursory amount of further investigation, I learned that *hee hee hoo hoo* has long been left in the past. Since it’s beginning in 1960, Lamaze International has evolved into a globally respected community of birth advocates and educators.

This isn’t your mama’s Lamaze!

The moment I began evaluating my options for formal training as a childbirth educator, Lamaze International stood head and shoulders above the rest. Why?
To put it simply…science, and a trust in the innate instincts and power of women in childbirth.

Today, the Lamaze Philosophy, along with every practice supported by the organization, comes from current evidence. Lamaze teamed up with The Cochrane Collaboration, which prepares and publishes the largest collection of randomized controlled trials in the world in the interest of putting the evidence in the hands of medical professionals, educators, and families (www.cochrane.org). Lamaze members have access to the Cochrane Library in order to develop their curriculum based on scientifically supported practices.

In order to make these (at times, complicated) studies more readily available to the public, Lamaze International created a blog called Science and Sensibility (www.scienceandsensibility.com) to relay the information in easy-to-read terminology, and help families educate themselves about the benefits and risks of the medications, procedures and interventions that are typically imposed during the birthing experience.

The people at Lamaze looked at the evidence, made the smart decision that the whole *hee hee hoo hoo* thing wasn’t working for women and babies, and began to put their time and resources towards honestly evaluating all birth practices.

That kind of mindful evolution is something I can get behind.

Lamaze Certified Childbirth Educator (LCCE)

When you see the LCCE credential, you know that your educator has completed a rigorous evaluation and education process, and has international support and the most current evidence on birth practices. Lamaze certification is the only childbirth educator program designed to meet the highest professional standards of the National Commission for Certifying Agencies (NCCA).

Lamaze of Today

Today, the Lamaze Philosophy revolves around Six Healthy Birth Practices which are a common sense approach to birthing that every pregnant woman can easily use to their advantage. In my experience, the truest things in life are usually the most simple. Each of the practices have resonated with my soul since the moment I pushed my son out into the world, and they are supported by science.


Lamaze Healthy Birth Practices


Lamaze Fundamentals

The goal of Lamaze is to demystify the birth experience and empower women to have confidence in their innate ability to give birth. Birth is normal, natural and healthy. There are many ways to manage the challenges associated with birth, including pain. Understanding how your body works and what you can do to benefit yourself and your baby during the childbirth process can help alleviate fears and manage pain. Each woman and each birth is different. There is no one-size-fits-all solution. Even when complications or medical necessity occurs, knowledge of the benefits and risks of medications and interventions are critical in order for them to be applied judiciously and appropriately.

Birth Satisfaction

Lamaze can help you achieve the safest and healthiest birth experience to facilitate high levels of lifelong birth satisfaction. Birth satisfaction is not a luxury. It is important. Women with high levels of birth satisfaction bond better with their babies, breastfeed more successfully and are less likely to view caring for their babies as difficult and challenging. The first steps to high levels of birth satisfaction are education, empowerment, and an active role in the decision making. The experience of childbirth has a profound affect on women, babies, and families. The decisions (or non-decisions) during pregnancy will have significant, resonating effects.

Education

Choosing a childbirth educator, doula, midwife or OB is a great responsibility, and much of the decision comes not from books, but from the gut. You must be able to trust that your chosen birthing team has your best interests at heart and the tools to support you. It is much like choosing a psychologist. You must be comfortable with these people if you are to bare your soul. If there is no chemistry, birth will be hindered. Optimal results cannot be achieved if there is lingering fear or distrust.


Sometimes you can’t explain it, but this is the first lesson in parenting, trust your instincts. When you have a gut feeling that there is something wrong with your infant, you must be your baby’s advocate. When you have an instinct that they are fine, you must protect them from that which could make them un-fine.  The families of Myrtle Beach, the Grand Strand, and extended coastal Carolina areas are lucky to have this amazing, ever-evolving, ever-expanding group of childbirth professionals at their service. A good educator and a good doula will refer you to two others of their own profession to ensure that you are completely empowered in your decision and you have every option at your disposal to decide what is right for you and your family. Take the time to have conversations with several educators, doulas, midwives and OBs. You have options. Empower yourself to have the birth experience of your dreams.


Wednesday, January 8, 2014

2014 Myrtle Beach Baby Expo


Hynes Childbirth Services is excited to participate in our first Baby Expo!

Saturday, January 18th is the Star 92.1 Baby Expo of 2014.

Admission is free for Moms, Dads, and Grandparents to learn about the many local resources available to support pregnancy, birth, and parenting. From 10am to 3pm, we will have a booth at the Springmaid Beach Resort & Conference Center located at 3200 South Ocean Boulevard in Myrtle Beach, SC 29577.

The dates of our next Lamaze Childbirth Preparation Series will be scheduled according to the due dates of families we meet! Come introduce yourself and lets start the conversation about empowering your family to have the safest, most satisfying birth experience.

Myrtle Beach Baby Expo 2014
http://www.star921.net/common/page.php?id=301


Don't forget to *Like* us on Facebook!




Wednesday, August 14, 2013

Gestational Diabetes Screening and Informed Decisions

In honor of a strong first time mama I met this year, who endured a confrontation from her care provider when she dared to decline the routine glucose screening test for gestational diabetes, I wanted to provide some information about the actual risk factors, signs of gestational diabetes, and screening alternatives.


Lamaze International states,
"You have the right to ask about and understand why each test is being recommended, the particulars of how a test will be done, all the risks associated with a test and if there are less risky approaches to diagnosing a problem or concern."

Doctors can easily rattle off a list of common and not so common risks to any procedure. Usually we just smile and nod and accept. But if you have questions about necessity of this, or any test, a key question is, "What other options are available for assessing this potential issue?" Another great question. "What happens if we do nothing?"

Remember your BRAIN
B = benefits
R = risks
A = alternatives
I = intuition
N = do nothing

When deciding if you will accept or decline the gestational diabetes screening, ask yourself these questions:

  • Am I overweight?
  • Am I related to anyone that has diabetes now, or had it anytime in their lifetime?
  • Am I Hispanic/Latina, African American, American Indian, Alaskan Native, Asian American, or Pacific Islander?
  • Am I older than 25?
  • Have I had gestational diabetes in a previous pregnancy?
  • Have I had a stillbirth or miscarriage?
  • Have I had a baby greater than 9 pounds?
  • Have I had polycystic ovarian syndrome (PCOS) or another health condition linked to problems with insulin?
  • Have I every had problems with insulin or blood sugar, such as insulin resistance, glucose intolerance, or "prediabetes" ?
  • Do I have high blood pressure, high cholesterol and/or heart disease?

The greater the number of "Yes" answers, the greater your risk for developing gestational diabetes.

Lamaze International continues...

"Your healthcare provider should let you know that you have the right to refuse a test, and he/she should welcome your questions and respect your decisions."

((Sooo...that might mean NOT YELLING at PATIENTS. I would think.))

After her confrontation, the care provider finally conceded that a simple blood test without drinking the sugar mixture would be an acceptable alternative. Sometimes it is not easy to have these discussions with your doctor or midwife, but exploring your options and becoming confident in your pregnancy decisions will go a long way towards increasing your lifelong birth satisfaction.



References
1. Centers for Disease Control and Prevention. (2011). National Diabetes Fact Sheet: 
National estimates and general information on diabetes and prediabetes in the United 
States, 2011. Atlanta, GA: U.S. Department of Health and Human Services, Centers for 
Disease Control and Prevention.

2. American College of Obstetricians and Gynecologists Committee on Obstetric Practice. 
(2009). Committee Opinion No. 435: Postpartum screening for abnormal glucose 
tolerance in women who had gestational diabetes mellitus. Obstetrics & Gynecology, 
113, 1419-1421.

Other Sources
American College of Obstetricians and Gynecologists Committee on Obstetric Practice. 
(2011). ACOG Committee Opinion No. 504: Screening and diagnosis of gestational diabetes 
mellitus. Obstetrics & Gynecology, 118, 751-753. 

American Diabetes Association. (2011). Diagnosis and classification of diabetes mellitus. 
Diabetes Care, 34 (Supplement 1), S62-S69.

American Diabetes Association. (2011). Standards of medical care in 
diabetes. Diabetes Care, 34 (Supplement 1), S11-S61.





Tuesday, July 30, 2013

"It was Truly a Magical Experience"

Really listen to these women. Really see their faces. Birth is important. The birth experience for mother and baby is important. It is not an easy journey. That's why it's called "motherhood".

Friday, July 19, 2013

Postpartum/Breastfeeding Resource for our Area

It was July 2013 when I first posted about meeting the founder of one of the newest (and desperately needed) breastfeeding resources in our community last week.

Ms. Julee Krechel recently held the grand opening of Southeast Maternal Medical Supply in Pawleys Island, South Carolina. Julee together with Ms. Katherine Hunt (who together, have *been there, done that* when it comes to all of the challenges of breastfeeding and pumping) are helping new moms obtain breast pumps and supplies through purchase or rental, in addition to working with insurance providers to comply with the Affordable Care Act (ObamaCare). If you have a breastfeeding question, they have the answer.

breastpump, southeast medical maternal supply


Julee is not ONLY certified as an "Advanced Lactation Consultant" AND a "Certified Lactation Counselor", but has also obtained her credentials as an "International Board Certified Lactation Consultant", which involved a rigorous evaluation by the International Board of Lactation Consultant Examiners. The IBLCE is the only international certifying body, and the gold standard in lactation and breastfeeding professional specialization.

In the Hynes Childbirth Preparation classes, we allow an entire three hour class to discuss the challenges and importance of the postpartum period including newborn care and breastfeeding. Based on my informal research, the postpartum period is one of the most overlooked aspects of childbirth preparation. It is essential to establish your postpartum plan for the first week home, the first month, and the first six months. Breastfeeding is usually a brand new adventure for moms. It can be challenging and it can be exhausting. It is so important to have access to a breastfeeding professional that can help with the latch, reassure you that baby is getting enough, and you are doing well. Feeling isolated in the breastfeeding and postpartum experience is one of the leading causes of postpartum depression. A few positioning tweaks from a professional can do a world of good for a mommy/baby bond and nutrition.

Call Julee  at (843) 235-2305 or visit at 263 Commerce Drive, Unit 101 in Pawleys Island, South Carolina 29585 behind the Sonic and The Fresh Market.


Thursday, June 6, 2013

It is OFFICIAL


I am now a certified birth doula!

Amanda Hynes CD(DONA)


dona international
www.dona.org


~ * ~ !!!! ~ * ~

I am super over the moon
proud
and 
psyched.

Guess it is time to re-vamp the sidebar of the blog showing my certification status.
:):):)




Tuesday, May 14, 2013

Delay that Clamp Please

Delayed Cord Clamping.
IMPORTANT!

http://gaia-health.com/gaia-blog/2012-12-01/the-most-harmful-medical-intervention-is-done-to-all-of-us/

Also, a little Penny Simkin for good measure. She shares a dramatic visual of the volume of blood a baby gains by waiting 2 minutes for the cord to stop pulsating.

http://www.youtube.com/watch?v=W3RywNup2CM