Showing posts with label inspiration-birth. Show all posts
Showing posts with label inspiration-birth. Show all posts

Friday, March 6, 2015

Mom on the Strand

I have been honored to meet Melissa Metzger, owner of the new Mom on the Strand magazine, a resource for all families here in Myrtle Beach, and surrounding Grand Strand areas.

I got to write a little article for the second edition just released in February 2015. You can find FREE issues in your local businesses. I saw my first at the Second Cup Coffee (right next door to The Fresh Market in Northwood Plaza on 79th Avenue North).

This was my first article in a widely read publication, so be gentle! :) I wanted to let women know that there are tools available to make the childbirth process feel more like something you are DOING, rather than something that is happening TO YOU. It really can be a source of immense pride to fuel you throughout your life, instead of something to escape or fear.



Check out page 5!

"A woman must know herself
and dig deep within
before she braves the journey to motherhood."



Wednesday, November 12, 2014

Why Not Home?


It is a beautiful thing when you come into contact with someone who emanates your own thoughts back to you, in such an elegant, inspired way that you want to cheer. Or cry.

It is these moments that bring me peace and help me realize that I am on the right path. I am making the right choices. I am gently and purposefully moving through this life that I love, in a way that makes me proud.

Her name is Jessicca Moore.
(Yes, two C's. I saw it in two different places...I'm 90% sure that's correct). :)


Jessicca Moore


She is producing and directing a new documentary about homebirth. It is rare that someone with such an intense medical background, (a nurse practitioner, in the field of neonatal and pediatric intensive care) shows this much impartial interest in educating the public about homebirth. Her documentary highlights those in the medical field who chose to have their babies at home, facilitating honest discussion about the safety and risks of this option in comparison to the traditional hospital birth.

By focusing on hospital birth providers who chose home birth, I hope to bring a voice of moderation to the discussion. Together, we can move toward real improvements to maternity care in hospitals AND at home for women, families, and society.

It speaks VOLUMES that doctors and nurses who see first hand the way the hospital machine treats laboring woman would choose homebirth. They place themselves in a challenging position of receiving negative feedback from their peers in the industry, and being forced to personally evaluate the standard intervention procedures so routine in most hospitals. Jessicca states that many kept their choice private so as to avoid such criticism.

Jessicca speaks my own mind when she says,

I looked at my risks in and out of the hospital and decided I felt that I had the best chance of as safe and uncomplicated natural birth in my own home surrounded by people I knew and trusted. My family and some of my colleges disagreed.

When 1 in 3 laboring women who enter a hospital, emerge as a surgical patients, something needs to change, and it's not the normal birth process, it is the system that surrounds it.

This is everything I'd want to share, if I were as smart and talented as this team! :) Enjoy!




Follow this link to donate to the cause!

http://www.documentary.org/film/why-not-home


Wednesday, July 16, 2014

All That Matters

There is one phrase in the birthing world that really frosts my cookies.

Who am I kidding? There are many. But, A#1 at the top of the list, is:
“All that matters is that baby and mother are healthy.”

“Why is that?” you may ask.
“What kind of childbirth educator would find this objectionable?” this you may ask.

When I first observed my discontent with this phrase, I asked myself the same questions.
What kind of childbirth educator…what kind of person...WOULD have a problem with this?

First, it seems odd to me that a family should feel the need to pronounce “healthy mom and healthy baby” as the goal of their birth experience. If it is not implied and obvious to their birth team and everyone else, then there is a real problem. It is implied and obvious outside of the birthing realm. We generally all want our families and ourselves healthy and safe, but you don’t hear people repeating this mantra in everyday life. Why is that? Because it is a fundamental principle fueling our actions that typically does not require explanation. When discussing a family’s birth goals, I ask them to leave out “healthy mom and baby” because to me, that is an empirical assumption.

There is something about the absolute nature of the statement that doesn’t sit right with me.

Is it really true? Is healthy mom and healthy baby ALL that matters?

Too many times, I have left the statement alone as the end of the conversation. Too many times, I simply had no response. But to me, these benign words do so much to marginalize the childbirth experience. This notion puts the spotlight on the end result and skips past the journey. Honestly, many times I hear it from a male partner. Husbands have the primitive impulse to protect their women and families (which is lovely!), and it’s probably not a stretch to say they would generally appreciate fast-forwarding to the happy ending when mother and baby are together.  Through no fault of their own, men are naturally unaware of the true intensity of the physical and emotional ups and downs involved in birthing a child into the world.

The entire path of pregnancy and birth is extremely important. It can be a great source of power for women in motherhood and throughout their lives. Being aware of your own strength from this accomplishment is a wonderful gift to give oneself. Women with high levels of birth satisfaction are better armed for the challenges of parenthood. They have a source of well-earned, life-long pride that can never be taken away.

The birth partner can also greatly benefit from an empowered birth experience. Although not doing the actual birthing, they get a rare chance to observe their chosen mate facing one of the greatest challenges of our world, for the love and benefit of their children and entire family. In my humble opinion, this cannot help but strengthen the bonds of love.

When one skips over this indelible experience to the end result, “healthy mom and healthy baby” is really the bare minimum expectation. It seems close to saying, “We just want to get out of this thing alive” and really, shouldn't we be aiming a little higher than that?

There is something about the timing of the statement

It doesn't come from an unmediated mother who just pushed out her baby and is bathing in surges of endorphins. It doesn't come from a laboring mother sitting in a warm tub in the arms of her husband. It comes from women whose birth is not unfolding as envisioned. It comes at the end of empowerment, when decision making capabilities (along with minds and bodies) have been exhausted. When we are just too tired to think anymore and ready to turn over the decision making to the care provider and their priorities. Too many times, the statement is an effort to convince ourselves that the choice we are about to make really is for the best.

I’ve never heard it from a birthing mother who was confident of her decisions. An educated family aware of the evidence supporting their decisions and the various risks, benefits and alternatives to those decisions, understands that their path is leading to “healthy mom and healthy baby”. They do not need to convince or remind themselves why. They already know.

What does it mean?

Of course we want a healthy baby and mom. But that is not achieved at any one moment in time. Each decision made from the moment the pregnancy test says positive, each choice, each bend in the journey towards birth, will DEFINE what “healthy baby and healthy mom” means to you and your family.

When a family makes the choice to travel down the road of induction or cesarean surgery, they are choosing to believe that their baby is at greater risk remaining inside the womb, than being brought to the outside. Will you allow yourself a glass of wine during pregnancy? Will you choose a care provider who performs episiotomies at will without consulting with mom and dad? Will you choose to birth in a hospital, where you are virtually guaranteed to be separated from you baby at some point, for some duration within his first 24 hours of life?

Each tiny, seemingly insignificant choice is your creation of your “healthy mom and healthy baby”.  It is not one fixed goal. It is a moving target that gets bigger and louder and harder to focus on as your infant becomes a rambunctious, bouncing girl, or an inquisitive, imaginative boy. Your ever-evolving definition of “healthy” does not stop the moment the cord is cut and you become two individuals. It is a lifelong quest.

Finally, if by “healthy mom and baby” one simply means seeking the same degree of mental, physical and emotional functioning that you had when you began, I can assure you, THAT IS IMPOSSIBLE. Absolutely, unequivocally, impossible.

This journey will change you.

This journey MATTERS.


Of all of the unknowns about birth, this I can guarantee.

~Amanda Hynes, CD(DONA), LCCE

Tuesday, July 30, 2013

"It was Truly a Magical Experience"

Really listen to these women. Really see their faces. Birth is important. The birth experience for mother and baby is important. It is not an easy journey. That's why it's called "motherhood".

Tuesday, April 9, 2013

Hormones

More inspirational readings from my Lamaze Independent Study...
HORMONES!
Check out these amazing, powerful, interconnected chemicals that we generate naturally to facilitate birth, bonding, and breastfeeding with our babies...and then, the ways that drugs interfere and inhibit them. This is no judgement. These are the facts.

The Pituitary Gland (care of Healthtap.com)


The Adrenal Glands (care of Healthtap.com)

Oxytocin, the *love* hormone
  • associated with ejection reflexes (like sperm ejection, fetal ejection, placental ejection)
  • released from pituitary gland
  • descending baby stimulates the stretch receptors in mom, causing peak levels of oxytocin
  • protects against hemorrhage and ensures postpartum contractions
  • reduces stress

Endorphins *pleasure/transcendence*
  • naturally occuring opiate, similar to morphine and heroine, works same brain receptors
  • released from pituitary gland
  • creates pleasure, euphoria, mutual dependency
  • allows mom to reach an altered consciousness in an undisturbed birth
  • in breastmilk, induces pleasure and mutual dependencey for mother and baby

Epinephrine *excitement/adrenoline*
  • fight or flight hormones
  • released from adrenal glands on kidneys
  • released in response to fright, anxiety, hunger, cold, and excitement
  • at birth, it activates the fetal ejection reflex
  • rush of energy when it is time to push, mom gets upright and alert
  • this hormone is implicated in instinctive mothering (who wants to mess with that?!)
  • for baby, it protects against hypoxia/acidosis, and ensures baby is wide-eyed and alert at first contact with mom

Prolactin the *mothering* hormone
  • major hormone in breastmilk synthesis
  • activate mother's vigilence adn help put her baby's needs first 

Synthetic Oxytocin (Syntocinon)
Anyone ever hear of Pitocin? This is synthetic oxytocin.
It doesn't crosses the blood/brain barrier, so when injected with Pitocin, the mom does not experience above-mentioned benefits of the *love hormone*. However, the body does believe the hormone is present, and thus ceases to the natural production of oxytocin, thereby increasing the chance of hemorrhage (that natural oxytocin prevents).


Epidurals
Epidurals have major effects on all of the above-mentioned hormones.
  • INHIBITS endorphine production, thus restricting the natural shift in consciousness
  • INHIBITS oxytocin production since mom's stretch receptors are numb and cannot trigger natural oxytocin
  • No natural oxytocin, no natural ejection reflex, leading to increased second stage of labor.
  • INHIBITS Prostagladnin F2 alpha (which makes uterus contractible). 
One study showed women with epidurals and decreased PGF2 alpha had average labors increased from 4.7 hours to 7.8 hours.

One study showed mothers given epidurals spent less time with their babies in the hospital in inverse proportion to the dose of drugs they received during the second stage of labor. (lack of *love hormone* maybe?)

One study showed mothers with epidurals describe their babies as "more difficult to care for" one month after birth. (lacking that *mothering hormone* maybe?)

This hormone system is common to all mammals. For birth to proceed optimally, the mother must shift from her neocortex (rational) brain to her mammillian, or middle brain, also known as the limbic system. We as a society need to place some importance on this shift in consciousness and facilitate it.

I love this quote from a Dutch professor, G. Kloosterman, 

"Spontaneous labour in a normal woman is an event marked by a number of processes so complicated and so perfectly attuned to each other than any interference will only detract from the optimal character."

These innate chemical reactions are so powerful when allowed to proceed on their own.
Let's trust in ourselves, and our natural, untapped potential.


Information from:
Ecstatic Birth, The Hormonal Blueprint of Labor by Sarah J. Buckley
First printed in Mothering Magazine, March-April 2002.







Friday, March 8, 2013

Just Because it Burns...

"Where there is desire, there is gonna be a flame.

Where there is a flame, someone's bound to get burned.

Just because it burns, doesn't mean you're donna die.

You gotta get up and try."

Pink, "Try"

Those lyrics always make me think of birth.
Pink had planned to have a natural birth with the midwives of The Sanctuary in LA, 
but her baby girl was a frank breech and no amount of convincing could get her to flip.
Willow Sage was born on June 2, 2011.

Sunday, February 17, 2013

Birth Can Be Amazing

Get your childbirth education.
EARLY.

Wednesday, February 17, 2010

Vita Mutari

Um, yeah. What this lady said... (from www.nurturingheartbirthservices.com)
lovelovelove

"When I was in physical therapy after I injured my knee, my therapist learned that I’d had homebirths. He asked about the “pain” of labor and how I dealt with it at home. My answer, as it usually is, was, “It’s not PAIN as you think of it…my knee was pain. Birth is powerful, but it’s not the same as the pain you experience in life where something is wrong with you.”

His response was, “Then why do women scream?” Heh…you have to love television, right? So I told him that I rarely see women “scream” in labor….but that yes, some women are very vocal and make lots of noise. So he asked why they would make so much noise if they weren’t in pain.

So I told him, “Some women are very loud and make lots of noise during love making…you wouldn’t say they were in pain, right?” Interestingly, he stammered and walked away and the conversation was over.

VITA MUTARI
 I don’t believe that there is a word in the English language to express what it feels like, as it’s totally unique to anything else you will ever feel in your life. It demands full attention of your body, your mind, your soul….it is one of the few experiences we have that transcends the physical and is all encompassing, taking everything you have and everything that you are….only to have you emerge on the other side transformed, changed permanently – you will never be the same.  Sometimes you have a really difficult experience and you come out the other side feeling beaten down, feeling weak and dealing with the consequences of the negativity for the rest of your life. Other times you will emerge with an entirely new respect for yourself, your body, your strength…you will suddenly see yourself as the amazing person that you are!

VITA MUTARI
Which (finally) brings me to these two words…my new favorite words.  I think I will start using these words from now on when someone asks about what labor feels like or the pain of giving birth…. VITA MUTARI!!  Labor feels like “mutari”….the contractions will grow and you will feel Vita Mutari …the vita mutari will grow in intensity….as the mutari increases, you may vocalize or call out…

The literal translation from Latin to English is “Life Transformation”.  That is the closest thing I could think of the feeling of labor/birth…what you are feeling isn’t pain, it’s life transformation.  Is it dramatic? You bet!  I think it should be!" - Stephanie Soderblom

 http://www.nurturingheartsbirthservices.com/blog/?p=16

Wednesday, September 23, 2009

Orgasmic

This makes me cry.
My favorite is the look on mom's face in the very last scene.
You don't get that kind of joy from drugs.

Monday, September 7, 2009

Big Baby Bull

Whilst trolling other doula blogs... I came across this from "EnjoyBirth" (a name I love of course):


http://enjoybirth.wordpress.com/2009/06/29/big-baby-bull/


More great info on "BIG" babies...


http://www.pregnancybirthandbabies.com/Big_baby.htm


Good to know that the truth IS out there.

Deepak

Mmm....Deepak AND Pregnancy...the mind reels!

I think this is my first Deepak Chopra book. Or maybe not. He feels so familiar, I'm SURE I've read him before. Following is a snippet from his book (Copyright 2005), Magical Beginnings, Enchanted Lives.

"Whether you see the world as personal or impersonal, from a spiritual or a scientific perspective, you have to marvel at the animating vital force that orchestrates the creation of all living beings."

My note in the margin...
"So be sure to keep OUT of the WAY."

(slightly less eloquant than big *D*).

Sunday, August 23, 2009

More from Ina

Remember that this midwife and her team have facilitated over TWO THOUSAND births. In the midwifery model, that includes prenatal care that spends more than the average 10 minutes per visit granted by typical OBs in this country. So, they would know intimate details like the amount of sex a couple has during pregnancy.

"I have noticed that women who continue to make love during pregnancy are less likely to have perineal tears at the birth of the baby."

Hmm....interesting....worth a try, I'd say!!

Monday, July 6, 2009

Mother-Friendly

This may sound like a *touchy-feely* term. Well, it is.
I think we all need to be more touchy-feely when it comes to birth and supporting a birthing mother. My new favorite author and activist this week is Penny Simkin. Through her website I found this, Ten Steps of Mother-Friendly Care, as compiled by the Coalition for Improvement of Maternity Services, www.motherfriendly.com

This is easy stuff people.

1. Offers all birthing mothers with unrestricted access to birth companions, labor support, and midwifery care.

2. Provides accurate, descriptive statistical information about birth care practices.

3. Provides culturally competent care.

4. Provides birthing mother with the freedom to walk, move, assume positions of her choice.

5. Has clearly defined policies, procedures for collaboration, consultation, links to community resources.

6. Does not routinely employ practices, procedures unsupported by scientific evidence.

7. Educated staff in non-drug methods of pain relief and does not promote use of analgesic, anesthetic drugs.

8. Encourages all mothers, families to touch, hold, breastfeed, care for their babies.

9. Discourages non-religious circumcision of the newborn.

10. Strives for the WHO/UNICEF Baby-Friendly Hospital Initiative to promote successful breastfeeding.

Monday, June 29, 2009

Twins!

Wizard and Nugget Donovan make their grand entrance this week!!!

July 1st, what a great birthdate.

Perfect timing. (I hear fireworks are planned this weekend).

My camera is charged up and ready to be filled with chubby baby cheeks and smiling parents.

Eeeeek!!! Too exciting.

Tuesday, June 2, 2009

All Hail Ina May

I have heard about this amazing woman and The Farm that she and her husband founded in Tennesee, but I didn't realize how eloquent she was in describing her simple, yet revolutionary point of view of childbirth.

She-Freakin-Rocks.
www.inamay.com


I finally picked up her "Ina May's Guide to Childbirth" and by the first page, I was hooked. She speaks a simple truth and her statistics back her up completely.

The Farm was founded in 1971. From 1971 to 2000, of 2,028 births....

Births Completed - 95.1%
Non-Emergency Transports - 3.6%
Emergency Transports - 1.3%

Vaginal Birth - 98.6%
Cesarean Sections - 1.4%
(US National Average = 24.4%)

Cases with no Preeclampsia - 99.61%
Cases of Preeclampsia - 0.39%

Cases with no hemorrhage - 98.2%
Cases of Postpartum hemorrhage - 1.8%

What the HECK are these women DOING RIGHT??

Why the HECK aren't more people (ahem..DOCTORS) listening to her?

SIMPLE SIMPLE SIMPLE.

"Standards of prenatal care at the Farm are modeled to the recommendations of the American College of Obstetricians and Gynecologists. Deliveries are conducted without analgesia, however, and great emphasis is placed on meeting the emotional needs of the family. Several family members and friends are commonly in attendance and are encouraged to take an active role in the birth.

In addition, the laboring woman is encouraged to stay off her back and remain physically mobile through labor and delivery. In the absence of signs of fetal distress, women are permitted to labor beyond 24 hours, occasionally for 2 to 3 days. They are also encouraged to eat and drink during labor in the belief that this allays maternal exhaustion and the need for operative delivery."

Stay off her back? Eat and Drink? SHOCKING!

And now, for my first Ina May quote (there will be many more to follow)...

"It's not easy to say wheterh the woman in my village have less fear of birth because we know that our capabilities go beyond medical understanding or that our capabilities are greater without anxiety."

I just want to hug this woman and bring her fourteen ice cream sundaes.

(sigh). :)

Monday, April 27, 2009

Beauty

Omigosh. What a beauty. She's got TWO in there!!


Baby boy diaper cake and Baby girl diaper cake.
Yes my services can be contracted. :)

Fresh flowers and champagne. Yep. It was that kind of baby shower. :)

Sssigh....

Tuesday, March 10, 2009

Myth #783 - Birth is Scaaaary

Uh, yeah.
What SHE said.

www.haveanaturalchildbirth.com