Saturday, March 2, 2013

Science Behind Doulas

I fell in love with this book the moment I picked it up back in 2006. Henci Goer's "The Thinking Woman's Guide to a Better Birth." I'm reviewing it again as reference for the upcoming Hynes Childbirth Education Series. It is full of invaluable information.


“Randomized controlled trials produce the strongest kind of research evidence because researchers randomly assign participants to have the treatment or not, which eliminates all kinds of biases. We now have more than a dozen randomized controlled trials.

Various trials have shown that the continuous presence of a caring, experienced woman can reduce:

  • the length of labor
  • the use of pain medication
  • the need for IV oxytocin (Pitocin)
  • the likelihood of having an episiotomy
  • the percentage of instrumental vaginal deliveries (forceps/vacuum)
  • and the Cesarean Section rate

Doulas can reduce the number of babies:
  • born in poor condition
  • admitted to special-care nurseries
  • have prolonged hospital stays
  • who have evaluations for infection

These studies also show that women who have a doula
  • experience less pain and anxiety in labor
  • express greater satisfaction with the labor
  • feel that they coped better
  • have a heightened appreciation of their bodies’ strength and performance and themselves as women
  • breastfeed longer
  • experience less difficulty in mothering

They have:
  • have more positive feelings toward the baby
  • better self esteem
  • a better relationship with the father
  • and less postpartum depression

The fact that these studies took place in different countries with different populations of women under different circumstances and consistently found benefits further strengthens confidence in the validity of their results.”

This book should be issued with every uterus. :)

Monday, February 25, 2013

"It's All Happening..."

That keeps running through my head, because, IT IS.
I am bubbling over with excitement about childbirth again.
I want to learn.
I want to contribute.
I want to help.
I want to be fearless.
It is ~all happening~.

I'm all about throwing away stuff I don't need.
Stuff that doesn't serve me, or fuel life any more.
Usually it's a quick and easy assessment.

This blog has stuck around, for years now.
I haven't deleted it yet. I haven't pulled the trigger on that simple key stroke that would erase so many of these aggressive, maybe slightly biased and maybe embarrassing posts. I've tried to tone them down a bit. I've added a keyword search for important posts. I've deleted the random snippets, in order to focus in on education of the birth and pregnancy process.

My goal is to provide honest, "evidenced-based" information to families facing this adventure. This blog might also include some *birthie* current events, rumors, ideas, and inspiration. 

It is such an emotional time of life. I want to be a reassuring, constant presence, and sounding-board to help ensure confidence in their decisions. I want all mothers to look back on their birth experience and be fueled by their own fire, no matter what the path ends up looking like.

I want women to be confident in their bodies, and confident in their choice of a birthing team, and above-all to go into birth feeling...

~SAFE~

~RESPECTED~

~HONORED~

The tools seem to have fallen in to my hands. The inspiration has cracked me over the head like a hammer.
People have wandered into my path that seem so much like angelic guides, I cannot ignore the message anymore. I am taking action and jumping in with both feet. 

Here is my own birth of sorts....


I am a pretty proud mama.

We shall see where it all leads. 

Tuesday, February 19, 2013

Studies Enforce Doula Benefits...AGAIN

"She was the blessing of my life."

A Unversity of Minnesota study, which looked at births among low-income families, found the odds of needing a cesarean were 40 percent lower when women had support from a doula.



Led by Katy Backes Kozhimannil, Ph.D., an assistant professor at the School of Public Health's Division of Health Policy and Management, the study shows:

  • Doula support may improve birth outcomes for diverse, low-income women
  • State Medicaid programs offering coverage for birth doulas could potentially save taxpayer dollars

http://www.health.umn.edu/healthtalk/2013/02/14/doula-care-for-low-income-women-could-save-taxpayers-money/

Sunday, February 17, 2013

Birth Can Be Amazing

Get your childbirth education.
EARLY.